More in-person/onsite trainings and retreats coming soon!
Be clear and make decisions with confidence. Mind-body coaching will help you to shift your mind and soften your heart. Have more choices and wider perspectives. Free yourself from anxiety and worry. Mind-body coaching is self-directed inner exploration that helps you reframe negative beliefs, heal trauma and ease conflict. The key to transformation is self-discovery. You’re the one you’ve been waiting for.
Are you a holistic leader seeking ways to enhance your career in the helping professions? In your workshops or groups? Get clear about your calling and learn skills and tools that will make your work truly transformational.
J.J. JourneyDance Teacher, NJ
Kathie Forrest, "The Art of Self-Care and Renewal: Guided Relaxations"