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Ken Nelson, PhD, is dedicated to helping people heal, grow and awaken with mind-body practices and the wisdom traditions. He has offered transformational workshops worldwide since 1975. He directs a leadership training program serving
presenters who want to offer dynamic, holistic, and interactive workshops, retreats, and trainings. Ken en
Ken Nelson, PhD, is dedicated to helping people heal, grow and awaken with mind-body practices and the wisdom traditions. He has offered transformational workshops worldwide since 1975. He directs a leadership training program serving
presenters who want to offer dynamic, holistic, and interactive workshops, retreats, and trainings. Ken enjoys mentoring leaders and consulting with health and wellness organizations. He is known for teaching accessible, beginner-friendly yoga, qigong, meditation, and bodywork. Ken is a cross-disciplinary innovator, originating programs such as Slow Yoga & Qigong, Thai-Shiatsu Bodywork, and Healthy Aging: The Wisdom Years. His CD, Yin Yoga, and DVD, Qigong & Taiji for Healing &
Vitality, are Kripalu best sellers. Ken is a former Fulbright lecturer, and a longtime Kripalu faculty member and scholar-in-residence. He holds a doctorate in interdisciplinary studies from Tulane University.
Lesli Lang, BA, is a truth seeker who brings to her work a lifelong exploration of deep wisdom, meditation, yoga, and the expressive and healing arts. She is committed to supporting people in their quest for authenticity, creative freedom, and full self-expression. Drawing on her experience as a creative producer in New York City and in b
Lesli Lang, BA, is a truth seeker who brings to her work a lifelong exploration of deep wisdom, meditation, yoga, and the expressive and healing arts. She is committed to supporting people in their quest for authenticity, creative freedom, and full self-expression. Drawing on her experience as a creative producer in New York City and in business theater and multimedia communications, Lesli is able to keep the big picture in mind while attending to the details. She grew up in Zimbabwe and has a Bachelor of Arts from Rhodes University, South Africa.
Take a few moments to PAUSE, BREATHE and DEEPEN.
Soften your belly and listen. Notice what happens. Do this several times throughout the day and feel yourself shift in wonderful ways.