Currently we are not offering in-person retreats due to Covid restrictions.
The best medicine is already inside you. Qigong enhances your immune system and maintains wellbeing. Easy to learn series of flowing movements. No experience necessary.
Yin Yoga is a still, deep, quiet practice. In this audio CD Ken leads a series of slow poses to relax muscles, increase range of motion in the spine, low back and hips and restore wellbeing.
Become a transformational teacher! When you're clear about your calling and you have the right tools, you're in a powerful position to help others. A must-read for all teachers and facilitators.