Ken Nelson, PhD

Ken Nelson, PhDKen Nelson, PhDKen Nelson, PhD

Ken Nelson, PhD

Ken Nelson, PhDKen Nelson, PhDKen Nelson, PhD
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Enjoy our free audios

Audio

Podcast Review of Our Book

Find out what's in our Book. Listen to this compelling A.I. interview podcast that delves deep into the book.  (14 min)

Audio

Anthem

by Leonard Cohen performed by Ken Nelson & Laura Hays  (2.5 min)

Audio

The 4-7-8 Breath

a Guided Breathing Practice (6 min)

Audio

The Buddha's Last Instruction

a Poem by Mary Oliver  (3min)

Audio

Pointers toward freedom.

9 minute meditation with Ken [inspired by Richard Miller]

Audio

Softening Judgment for the Holidays

9 minute meditation with Ken

Audio

Gratitude Practice

8 minute meditation with Ken

Audio

Hallelujah Circle Chant

3 minute chant with Ken

Audio

Just keep going...

Poem by a Buddhist Nun (1.5 minutes)

Audio

Slow Breathing Speeds Things Up!

 A guided slow breathing practice ( 5 minutes)

Audio

Magnificence

Chant ( 3 minutes)

Audio

Om Namo Gurudev Namo

I bow to the Divine teacher within: chanting ( 4 minutes)

Audio

Om Namo Narayanaya

What Sustains You?: a sanskrit chant Om Namo Narayanaya (3 minutes)

Audio

Count Your Blessings

Watch Over mWe: a light-hearted Thanksgiving wish (2 minutes)

Audio

Be Like Melting Snow

A three-minute guided relaxation meditation.


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