Ken Nelson, PhD

Ken Nelson, PhDKen Nelson, PhDKen Nelson, PhD

Ken Nelson, PhD

Ken Nelson, PhDKen Nelson, PhDKen Nelson, PhD
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Enjoy our free audios

Audio

Pointers toward freedom.

9 minute meditation with Ken [inspired by Richard Miller]

Audio

Softening Judgment for the Holidays

9 minute meditation with Ken

Audio

Gratitude Practice

8 minute meditation with Ken

Audio

Hallelujah Circle Chant

3 minute chant with Ken

Audio

Just keep going...

Poem by a Buddhist Nun (1.5 minutes)

Audio

Slow Breathing Speeds Things Up!

 A guided slow breathing practice ( 5 minutes)

Audio

Magnificence

Chant ( 3 minutes)

Audio

Om Namo Gurudev Namo

I bow to the Divine teacher within: chanting ( 4 minutes)

Audio

Om Namo Narayanaya

What Sustains You?: a sanskrit chant Om Namo Narayanaya (3 minutes)

Audio

Count Your Blessings

Watch Over mWe: a light-hearted Thanksgiving wish (2 minutes)

Audio

Be Like Melting Snow

A three-minute guided relaxation meditation.


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